Monthly Archives: August 2008

106 days later

I saw Dr. Ritchie again today. I was surprised when he cleared me for easy mountain biking and Karate. He said I can ride on easy trails that are smooth and relatively flat. Nothing that is technical or too steep downhill where I would be leaning heavily on the handlebars. I can go back to Karate and do katas and weapons, but still no grappling or sparring until next year. It’s more than I expected, so I’m happy to be able to start those things again.

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Success update

It’s been one week since I stopped drinking energy drinks and soda. I haven’t had any withdrawal symptoms, but I am more tired. Part of it has to do with the fact that my back hurts so much that I don’t sleep well. It definitely affects everything I do. It sure didn’t help today. Days like this really make me evaluate what I’m doing. Still waiting to find my place in the universe….

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No more


Today is the first day of the rest of my life. A few days ago I decided to stop drinking energy drinks and soda, so yesterday I finished the two I had left at work- Rockstar No Carb and Monster Lo-Carb. I have to live differently instead of relying on an energy drink to get through the day. I big part is also the taste, and I will miss that, but I have to live cleaner.


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Things you need to know about Chuck Norris

Ben and Susan Byerly just gave me a T-shirt for my birthday- Things you need to know about Chuck Norris:
Chuck Norris can slam revolving doors.
Chuck Norris counted to infinity twice.
Chuck Norris refers to himself in fourth person.
Chuck Norris does not leave messages. He leaves warnings.
When the bogeyman goes to sleep every night he checks his closet for Chuck Norris.
The chief export of Chuck Norris is pain.
Chuck Norris can split the atom with his bare hands.
Chuck Norris doesn’t use scuba diving equipment. He just holds his breath.

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